What to Expect

Now you may be wondering, what can I expect in a session?

     The staff at Renew Family Therapy Center operate from a holistic perspective, integrating physical, emotional, intellectual, relational, and spiritual well-being. Sessions are usually experiential, meaning that as often as possible clients will actually DO something during the session to practice the changes they would like to make in their lives, rather than just talking about it. The purpose and the pace are different with each family and person. Most often, we work together intensively for six to eight weeks, and then sessions are staggered to ensure that the changes made can last through any future obstacles. We insist on honesty with yourself and with your family members who are working with you.  We frequently give homework to continue the work in your own life outside of the office between sessions.  Improving your life is work – it is not an easy process to change patterns that have become blind habits, but it is definitely possible.  If you are ready to change your life, we are honored to walk that journey with you.